Nope, Fit Fusion Wellness is open to everyone—but Fit Fusion gym members do receive a discount on all wellness memberships.

Booking your session is easy with our WellnessLiving system or the Achieve App!

Simply click “Book Now” in the Achieve App to view available time slots and select your preferred services — whether that’s red light therapy, infrared sauna, ice plunge, leg compressions, BEMER mat, or ionic foot detox.

You can book single sessions or combine multiple services in one visit for your ultimate recovery or relaxation experience. Once your session is confirmed, you’ll receive a reminder and any prep instructions right through the app.

Absolutely! You can combine multiple services during the same visit to create your ideal recovery or self-care experience. For example, many members enjoy pairing red light therapy with the infrared sauna or following an ice plunge with leg compressions and the BEMER mat for full-body recovery.

When you book your session, simply select each service you’d like — our team will help design the perfect order and timing for maximum results.

The ideal frequency depends on your individual goals and lifestyle. For general wellness and recovery, 2–3 sessions per week can deliver noticeable improvements in energy, circulation, and stress relief. If you’re targeting specific goals — like inflammation reduction, performance recovery, or skin rejuvenation — consistent use (3–5 times weekly) offers the best results.

Our team can help you design a customized recovery plan that fits your schedule and combines services like red light therapy, infrared sauna, BEMER mat, and ice plunge for optimal benefits.